Archives des compétitions | Coach sportif La Rochelle

22/04/2024

LIEN ENTRE BIEN-ÊTRE MENTAL ET COACHING PHYSIQUE Chers lecteurs, passionnés de sport, amateurs ou professionnels, cet article est pour vous. Je vais partager des informations précieuses qui pourront transformer votre approche du bien-être mental et physique. Préparez-vous à découvrir comment le coaching physique peut booster votre résilience mentale …

15/04/2024

COMMENT BIEN SE PRÉPARER MENTALEMENT POUR UNE COMPÉTITION SPORTIVE Que vous soyez athlète amateur ou professionnel, coach sportif ou parent d’un jeune compétiteur, cet article est pour vous. Je vais partager des stratégies éprouvées pour renforcer votre préparation mentale et optimiser vos performances. Vous découvrirez l’importance de l …

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